Do blue-light filter glasses actually reduce eye strain?

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I work on a laptop 8–10 hours daily. Wondering if blue-light glasses do anything or are just hype.

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Asked 1 month ago frederick
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175 views • 2 answers

2 Answers

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Regular breaks and adjusting screen brightness help more effectively.

Answered 4 weeks, 2 days ago finn
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Some users feel reduced strain, but scientific studies show mixed results.

Answered 4 weeks, 2 days ago reddragon
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